UPCOMING EVENTS + WORKSHOPS
PRENATAL YOGA
6-Week Prenatal Workshop with Jaque Souza
Each Monday May 6-June 10, 11:00-12:00pm
If you have any questions:
Email yogaindelray@gmail.com
CANDLELIGHT YIN WITH JO
First Friday of the Month
DATE: May 3, 7:00-8:00pm
(included in monthly membership or use your class pack to sign up!)
REIKI & RESTORATIVE YOGA
Saturday May 4, 10:30-11:45am
QIGONG WITH PETER
Second Tuesday of Every Month
Tuesday May 14, 7:00-8:00pm
WORKSHOPS
Prenatal Yoga Series
with Jaque Souza
Each Monday
May 6-June 10,
11:00-12:00pm
Prenatal Yoga with Jaque Souza
Mondays May 6-June 10, 11:00-12:00pm
Nurture your body and soul with our Prenatal Yoga Class!
This class offers a restorative space to release and restore, all while strengthening and preparing your body for the journey ahead.
We infuse elements of dance into our practice to make it not just beneficial but also exciting and fun!
Our classes are tailored to the specific needs of expectant bodies, emphasizing holistic health through somatic movements, meditation, and mindfulness.
Join us and experience the blessing of prenatal yoga!
There is room for 10 participants
Cost: $150 for 6 weeks
No refunds or credits for missed classes
Meet Jacque, an Afro-Indigenous woman hailing from Brazil! Originally studying Social Sciences, her path took a twist when she discovered a passion for body movement and healing. Her journey led her to Medellin, Colombia, where in 2015, she began sharing the gift of prenatal yoga. Fascinated by natural health methods, Jacque immersed herself in ancestral wisdom, honoring her lineage.
As the founder of Doula Mami Moon, Jacque is deeply committed to serving the DMV community. Her unique blend of traditional knowledge and modern practices brings a holistic approach to wellness.
Reiki &
Restorative Yoga
Saturday May 4,
10:30-11:45am
Reiki and Restorative Yoga
Saturday May 4,
10:30-11:45am
Restorative Yoga allows for conscious relaxation,
the softening of the body, and relaxing of the mind.
It allows the body to rest, heal, and restore itself to balance.
By allowing time for longer postures, Restorative Yoga helps elicit the relaxation response. This response can help slow breathing, reduce blood pressure, and produce a feeling of calm and increased well-being.
Reiki is an energy modality that clears blocked energy allowing it to move freely through the body.
During the Restorative poses, each participant will
Receive Reiki to help deepen their experience.
Combining these two practices will leave you
In a state of bliss, fully relaxed and invigorated!
This class is appropriate for all levels of practitioner.
Yogis can only book this class with selected products.
Big Booty Yoga
SUNDAYS at 9:00-10:00am
Are you in a bigger body? Are you sick of feeling like the only one in yoga class struggling to get into a pose?
Join Liat in this celebration of our big beautiful bodies! I have been everywhere from a size 8 to a 24!
Sometimes the cues I get in a “traditional” yoga class do not work for my body shape. If you can relate, join me for an exploration and celebration of yogic movement for bigger bodies. We will find poses that comfortably fit your unique shape!
No refunds for missed classes
Reiki & Sound Healing Sessions Always Available
Reiki is an energy modality that helps clear blocked energy so it moves freely in the body. Blocked energy often shows up as aches, pains, and even disease. Reiki helps this energy flow at its optimal level to allow the body and mind to feel relief.
Sound has been used since ancient times to heal the dis-ease of the body and spirit. During Sound Sessions different instruments will be used to shift energy in the body from a state of trauma and disarray, back t0 an original state of optimal alignment.
Please email for pricing and with any questions.
Gift Certificates Available!
Looking for the perfect gift?
Our gift certificates are redeemable for classes, workshops, and Reiki!
Available in any amount.
Email to purchase yours today!