UPCOMING EVENTS + WORKSHOPS
YIN & ACUPUNCTURE WITH LIAT & PETER
Tuesday September 9, 7:15-8:30pm
FULL MOON CIRCLE WITH EMILY
Friday September 12, 6:30-8:30pm
NEW MOON SOUND VOYAGE AT THE MASONIC TEMPLE WITH BETH & LIAT
Sunday September 21, 6:00-7:00pm
CRANIOSACRAL THERAPY & RESTORATIVE YOGA WITH TESS
Saturday September 27, 10:30-12:00pm
WORKSHOPS & EVENTS
Yin Yoga & Acupuncture for Deep Relaxation
Join Liat for a deeply restorative Yin Yoga session, where you'll be guided through a sequence of long-held, passive floor poses designed to gently stretch and target the body’s deep connective tissues—bones, joints, fascia, and ligaments. These poses support improved flexibility, enhanced mobility, and help to release deeply held tension.
Following the yoga practice, Licensed Acupuncturist Peter Liebenthal will administer a calming four-point Auricular Acupuncture treatment. This gentle ear acupuncture is known to significantly reduce stress and anxiety, supporting your nervous system in returning to a state of balance.
Together, these two healing modalities create a powerful combination that will leave you feeling grounded, restored, and blissfully at ease.
Limited to 12 participants
Cost: $55 per person
Monthly Members: $50 — email us to receive your discount
Please note: No refunds or credits for missed classes or workshops.
Full Moon Circle with Emily
Friday September 12, 6:30-8:30pm
Each month, under the light of the Full Moon, we gather in community to pause, reflect, and connect. These Circles are a space to release what no longer serves you, set heartfelt intentions, and honor the rhythms of nature and life. Every gathering carries a unique theme, weaving together meditation, creativity, and connection.
What to Expect
• Guided meditation & visualization
• Intention setting & journaling
• Meaningful sharing & community support
• A welcoming, inclusive space—open to all backgrounds and experiences
What to Bring
• Journal & pen
• A sacred object for the altar (optional)
• Comfortable clothing
• An open heart & mind
Emily holds a safe, nurturing container where diversity is celebrated and everyone is welcomed exactly as they are. Together, we create community-based support, reflection, and renewal—illuminated by the magic of the moon.
There is room for 10 participants
Cost: $45 per person
Monthly Members: $35
***There are no refunds or credits for missed classes/workshops
New Moon Sound Bath at the
George Washington Masonic Memorial Hall
with Beth + Liat
Sunday September 21, 6:00-7:00pm
Join us for a deeply restorative New Moon Sound Bath inside the breathtaking Memorial Hall of the George Washington Masonic National Memorial — one of the most stunning and resonant spaces in the region.
As the new moon invites renewal and intention-setting, immerse yourself in one full hour of sound healing surrounded by soaring ceilings, rich history, and extraordinary acoustics. The session features a powerful blend of crystal singing bowls, chimes, gong, rain stick, crystal pyramid, and other healing instruments, played to support deep relaxation, energetic clearing, and inner alignment.
This is more than a sound bath — it’s a one-of-a-kind vibrational journey in an awe-inspiring architectural gem. Whether you’re new to sound healing or returning to the practice, this evening offers a profound opportunity to reset and reconnect.
Space is limited. Please bring a yoga mat, blanket, pillow, eye mask, or you need to be comfortable lying down.
Let the new moon, the sound, and the sacred setting carry you into stillness.
Reserve Your Spot TODAY!
Craniosacral Therapy & Restorative Yoga with Tess
Saturday September 27, 10:30-12:00pm
Craniosacral therapy is a light touch therapy for the whole body and whole person. It works with both the physical and energetic parts of the body. One of the core principles of craniosacral therapy is that the body will always seek health, and that balancing the nervous system helps clear the path for this process.
During a session, the client will lie down and the practitioner will lightly touch the feet, head, limbs, and spine. The practitioner is often looking to observe the rhythm of the craniosacral fluid (CSF), and notice any blockages that can be supported. Because the approach is systemic, benefits can range from relaxation to reduction in more specific symptoms.
Each participant will receive one 8-10 minute Craniosacral session during the Workshop.
For the remainder of the Workshop each participant will be in supported restorative yoga poses.
Restorative Yoga consists of propping up in long held supportive poses which allows the body to access its parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore itself to balance.
By allowing time for longer postures, restorative yoga helps elicit the relaxation response. This response can help slow breathing, reduce blood pressure, and produce a feeling of calm and increased well-being.
There is room for 6 participants.
Cost: $45
Monthly Members$40(email to receive discount)
There is no refund or credit for missed classes.
Big Booty Yoga
SUNDAYS at 9:00-10:00am
Are you in a bigger body? Are you sick of feeling like the only one in yoga class struggling to get into a pose?
Join Liat in this celebration of our big beautiful bodies! I have been everywhere from a size 8 to a 24!
Sometimes the cues I get in a “traditional” yoga class do not work for my body shape. If you can relate, join me for an exploration and celebration of yogic movement for bigger bodies. We will find poses that comfortably fit your unique shape!
No refunds for missed classes
Breathwork with Liat
Liat is a Level 5 Certified Breathwork Healer trained under renowned teacher David Elliott. David Elliott’s breathwork method is a two-part active breathing practice that uses the breath to clear stagnant energy, release emotional blockages, and reconnect you with your truest self.
Through this practice, the body naturally opens to more vitality, peace, and clarity. Breathwork can help:
Reduce stress and anxiety
Release stored emotions and trauma
Boost creativity and intuition
Improve sleep and relaxation
Deepen spiritual connection
Restore balance to the nervous system
During a session, Liat gently guides you through the breathing technique while holding safe, supportive space for your experience. Each journey is unique—some feel energized and uplifted, others deeply calm and grounded. No prior experience is needed, only a willingness to breathe and receive.
Private 1:1 and Group Sessions available.
Reiki & Sound Healing Sessions Always Available
Reiki is an energy modality that helps clear blocked energy so it moves freely in the body. Blocked energy often shows up as aches, pains, and even disease. Reiki helps this energy flow at its optimal level to allow the body and mind to feel relief.
Sound has been used since ancient times to heal the dis-ease of the body and spirit. During Sound Sessions different instruments will be used to shift energy in the body from a state of trauma and disarray, back t0 an original state of optimal alignment.
Please email for pricing and with any questions.
Gift Certificates Available!
Looking for the perfect gift?
Our gift certificates are redeemable for classes, workshops, and Reiki!
Available in any amount.
Email to purchase yours today!
