UPCOMING EVENTS + WORKSHOPS
ONE DAY “GLOW & FLOW” SELF-CARE RETREAT WITH LIAT & FRIENDS
Saturday June 21, 10:30-6:00pm
YIN YOGA & ACUPUNCTURE WITH LIAT & PETER
Tuesday July 1, 7:15-8:30pm
YOGA, STORY WEAVING, & TEA WITH MELANIE & ILANA
Saturday July 26, 1:30-4:00pm
WORKSHOPS
🌿 One-Day "Glow & Flow" Self-Care Retreat 🌿
Saturday, June 21 | 10:30 AM – 6:00 PM
A soulful day of radiance, rejuvenation, and ritual—just for you! ✨
Start with a gentle yoga flow led by Liat, followed by a luxurious Facial Cupping & Gua Sha session with Jessie Hill of Hilltop Healing.
This soothing treatment boosts circulation, smooths skin, and melts facial tension—leaving you glowing inside and out. 💖
Enjoy a lunch break in charming Del Ray, then return for a cozy Tea & Treat Chat on navigating stress with grace.
We’ll finish with Breathwork, Gentle Movement, and a magical Crystals 101 session—complete with your own mini crystal grid to take home.
🌈 Space is limited to 10 participants!
💵 $250 | $225 for monthly members (email us for discount)
📩 No refunds, so please be sure before booking!
Say yes to this blissful reset—reserve your spot today!
Yin Yoga & Acupuncture
Tuesday July 1, 7:15-8:30pm
Join me as we welcome back Licensed Acupuncturist Peter Liebenthal!
🧘♀️ Get ready to melt into bliss! Liat will guide you through a deeply restorative Yin Yoga session, featuring long-held, passive floor poses designed to target your body's deep connective tissues—think fascia, joints, ligaments, and more. These poses work their magic by improving flexibility, enhancing mobility, and releasing layers of built-up tension.
🌿 Then, prepare for next-level calm with a four-point auricular acupuncture treatment from Licensed Acupuncturist Peter Liebenthal. This gentle, stress-relieving experience focuses on key points in the ear to help quiet the mind and soothe anxiety.
✨ Combined, these two healing practices will leave you feeling deeply relaxed, recharged, and floating in a state of pure bliss.
🧺 Space is limited to just 12 participants, so don’t wait to reserve your spot!
💰 Cost: $55 per person
🌟 Monthly Members: $50 — email us to receive your discount!
Please note: No refunds or credits for missed classes/workshops.
Yoga, Story Weaving, & Tea
with Melanie Parks & Ilana Rubin
Saturday July 26, 1:30-4:00pm
Join us for a nurturing experience of yoga, story weaving, and tea! Deepen your connection to your whole self—mind, body, and heart—within a supportive community.
Spark your creativity by giving voice to your mindful yoga experience—emotions, sensations, and insights—and weaving them together in a communal practice where voices are honored and presence is shared.
Guided by Yoga, Pilates, and Reiki Practitioner Melanie Parks, and Story Weaving Facilitator & Certified Nature Therapy Guide Ilana Rubin (Kindred Nature), this experience is designed for anyone seeking connection, introspection, and creativity.
Mindful Yoga: We will begin with a slow, mindful yoga practice with cues emphasizing detailed awareness of body sensations. Each breath, stretch, and subtle shift becomes a doorway into an introspective experience setting the stage for reflection and creativity.
Story Weaving: Story Weaving is a simple yet profound way to uncover and weave together the stories within and around us. Through a blend of deep listening, contemplative journaling, and storytelling, we’ll craft uniquely co-created stories that welcome authenticity and release perfectionism. This is not about being a “good writer” or creating something polished to show off. It is about opening our hearts, sharing our voices, and connecting with one another through stories that arise in the moment.
Tea and Reflection: We’ll close with locally-sourced tea and reflection, grounding our evening in warm-hearted connections.
Every invitation is adaptable to your comfort level—no experience or special skills are needed. Whether you’re new to yoga and storytelling or are a long-time yogi or writer, you're warmly welcomed to join us as we explore creativity, mindfulness, and connection with our whole selves and with community.
No prior experience or skill needed
Adults 12 +
There is room for 12 participants
Cost: $75
Monthly Members: $65(email for discount)
There are no refunds for missed classes
Big Booty Yoga
SUNDAYS at 9:00-10:00am
Are you in a bigger body? Are you sick of feeling like the only one in yoga class struggling to get into a pose?
Join Liat in this celebration of our big beautiful bodies! I have been everywhere from a size 8 to a 24!
Sometimes the cues I get in a “traditional” yoga class do not work for my body shape. If you can relate, join me for an exploration and celebration of yogic movement for bigger bodies. We will find poses that comfortably fit your unique shape!
No refunds for missed classes
Reiki & Sound Healing Sessions Always Available
Reiki is an energy modality that helps clear blocked energy so it moves freely in the body. Blocked energy often shows up as aches, pains, and even disease. Reiki helps this energy flow at its optimal level to allow the body and mind to feel relief.
Sound has been used since ancient times to heal the dis-ease of the body and spirit. During Sound Sessions different instruments will be used to shift energy in the body from a state of trauma and disarray, back t0 an original state of optimal alignment.
Please email for pricing and with any questions.
Gift Certificates Available!
Looking for the perfect gift?
Our gift certificates are redeemable for classes, workshops, and Reiki!
Available in any amount.
Email to purchase yours today!
