Yoga Studio in Del Ray, Alexandria, VA
Yoga in Del Ray is a small, welcoming yoga studio on Mt. Vernon Avenue in Alexandria, Virginia. Classes are kept small so every student gets attention, and every class is open to all bodies and all levels of experience. Come as you are.
New students: 14 days of unlimited classes for $49.
Group Yoga Classes for Every Body
Choose from Vinyasa flow, gentle yoga, yin, restorative, candlelight yin, mat Pilates, qigong, Men’s Yoga, and Big Booty Yoga for bigger bodies. Props and modifications are always available, and several classes have a virtual “pay what you can” option.
New Student Special: $49 for 14 days unlimited
Drop-in: $25
5-class pack: $95
Monthly membership: $128
Private Sessions with Liat
Work one-on-one with Liat in any of her modalities. Each session is shaped around what you need, whether that’s stress relief, rest, alignment, or support through a hard season.
PRIVATE YOGA
Movement and breath practice built for your body, experience level, and goals.
BREATHWORK
Guided breathing sessions to release held tension and calm the nervous system. Liat is a Level 5 David Elliott Breathwork Healer.
REIKI
Gentle hands-on (or hands-hovering) energy work to support physical and emotional well-being. Liat is a Reiki Master.
SOUND HEALING
Crystal bowls, gongs, chimes, and other instruments that guide the body into deep rest.
Small Group Experiences
Bring Liat to your group. Small group sessions for about 2 to 8 people are designed around your group, combining yoga, breathwork, reiki, and sound.
Recent groups have chosen yin yoga with a sound bath, and breathwork with sound. Liat comes to you, in your home or at your venue.
“We had the pleasure of welcoming Liat into our home in Alexandria, Virginia, for a private breathwork and sound bath experience as part of our Soul Fam wellness retreat... What stood out most was her ability to truly listen, understand our group, and meet us exactly where we were.”
-Tim Kane
Yoga Retreats
Liat leads yoga retreats in Vermont, Montana and New Jersey, with daily practice, rest, and time in nature.
Sound Baths and Workshops
Public sound baths and workshops are held around the DC area, at the studio and in places like the National Building Museum, a planetarium, and the George Washington Masonic Memorial.
Workshops include breathwork, reiki, yin yoga with acupuncture, and meditation.
Meet Liat Pisco
Liat Pisco is the owner of Yoga in Del Ray. She is an E-RYT 200, Reiki Master, Level 5 David Elliott Breathwork Healer, Y12SR Leader, and sound practitioner. She trained at Prancing Peacock in Pennsylvania and began teaching in Alexandria at Ease Yoga & Cafe. Her approach is simple: come as you are, and be in the moment on your mat.
What Our Community Says
"Yoga in Del Ray is such a wonderful place to practice. It is truly a studio for everybody and all bodies. The small class size combined with the wide variety of classes is frankly amazing, but the studio offers so much more than just a physical yoga practice. Workshops are creative and varied...The energy and community in this jewel of a studio make it a standout in Del Ray!"
- Meg M.
"Yoga in Del Ray is so much more than a yoga studio ... It provides a real community for members and casual attendees alike. The classes nourish your body but also your mind, with events like sound baths, breath workshops, full moon circles, and more. The Big Booty Yoga class is the best way to start my week ... Love Liat's energy!"
- Rebecca C.
“This is a wonderful studio and community! I always feel welcome when I arrive for class, my body honored throughout the practice no matter the teacher, and refreshed and reinvigorated when I leave. Liat has built an incredible community and I’m grateful to be a member of it.”
- Allie Z.
“Yoga in Del Ray is truly a gem in the community, and a huge part of that is thanks to Liat. From the moment you walk through the door, she creates an atmosphere that feels inclusive, safe, and genuinely welcoming to everyone—regardless of where they are in their yoga journey.”
- Michelle L.-O.
"Liat and her team provide an extremely welcoming environment to all types of yogis- from new to super experienced. Instructors are personable and there is a variety of classes offered including flow yoga, restorative yoga, yin, sound baths, and much more. I always feel super restored after attending one of their classes!"
- Lauren F.
Yoga Studio FAQs
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No. Every class is open to beginners, and gentle, restorative, and yin classes are a good place to start.
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Drop-in classes are $25. New students can try 14 days of unlimited classes for $49.
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Yes. Liat offers private yoga, breathwork, reiki, and sound healing, for individuals and small groups.
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Yes. Select classes have a virtual “pay what you can” option.
Visit the Studio
1900 Mt. Vernon Avenue, Alexandria, VA
Inside the Wellness Junction building in the heart of Del Ray.
STAY IN TOUCH
Never miss a class update or workshop addition.
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