Sound Bath Healing
Melt into soothing vibrations that calm the mind, balance energy, and leave you feeling deeply restored.
Sound has been used since ancient times to heal the dis-ease of the body and spirit. During Sound Healing sessions, different instruments will be used to shift energy in the body from a state of trauma and disarray, back to an original state of optimal alignment.
Immerse yourself in the soothing vibrations of crystal bowls, gongs, and other harmonic instruments. Sound baths work on both a scientific and energetic level—helping to calm the nervous system, slow brainwave activity, and reduce stress while restoring balance to the body’s energy field. The resonance of sound promotes deep relaxation, enhances mental clarity, and supports emotional release, leaving you refreshed and aligned in mind, body, and spirit.
Private 1:1 and Group Sessions available.
Is Sound Healing for me?
Research shows us that sound healing might be able to help with:
Anxiety
Depression
Stress
Fatigue
Chronic pain
Cognition and memory
Overall mental and spiritual well-being
Sound healing is a form of self-care. A sound bath is a great way to relax, decompress, and focus on listening in order to connect to the present moment.
Experience Sound Healing
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Personalized Healing and Support
Private sessions are tailored entirely to you, meeting you exactly where you are. Whether you’re seeking deep relaxation, stress relief, physical alignment, or emotional release, individualized attention creates space for profound transformation.
Experience immersive frequencies tuned to your body’s needs for deep rest and nervous system reset.
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Intimate, Supportive Community
Small group offerings bring together friends, family, or close-knit communities for shared healing while still allowing space for individual attention.
A shared vibrational experience that harmonizes group energy while enhancing individual relaxation.
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Collective Healing Energy
Larger sessions create a powerful collective experience, perfect for workshops, retreats, and community gatherings.
Immersive soundscapes wash over the group, magnifying relaxation and collective release.
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Elevating Workplace Well-Being
Bring holistic practices to your workplace to reduce stress, improve focus, and foster resilience among your team.
Stress relief, improved creativity, and nervous system reset during the workday.
Email to Book Your Session: yogaindelray@gmail.com
“Yoga in Del Ray is a wonderful studio for yoga classes, but it offers so much more. Some of my favorite events are the sound baths. Liat does an amazing job playing a large variety of sound instruments and the sound baths happen in fun and unusual places, like the National Building Museum, the Masonic Temple, and my favorite - floating on rafts in a pool!”
– Meg
