Breathwork with Liat
Breathwork is an active, conscious breathing practice designed to release emotional blockages, foster self-awareness, and facilitate healing by connecting the mind and body. It involves breathing deeply through the mouth in a specific pattern, often accompanied by music and verbal cues, to access subconscious patterns and promote a "spiritual experience" or "inner journey". Through this practice, the body naturally opens to more vitality, peace, and clarity.
During a session, Liat gently guides you through the breathing technique while holding safe, supportive space for your experience. Each journey is unique—some feel energized and uplifted, others deeply calm and grounded. No prior experience is needed, only a willingness to breathe and receive.
Liat is a Level 5 Certified Breathwork Healer trained under renowned teacher David Elliott. David Elliott’s breathwork method is a two-part active breathing practice that uses the breath to clear stagnant energy, release emotional blockages, and reconnect you with your truest self.
Is Breathwork for me?
Breathwork can help:
Reduce stress and anxiety
Release stored emotions and trauma
Boost creativity and intuition
Improve sleep and relaxation
Deepen spiritual connection
Restore balance to the nervous system
Experience Breathwork
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Personalized Healing and Support
Private sessions are tailored entirely to you, meeting you exactly where you are. Whether you’re seeking deep relaxation, stress relief, physical alignment, or emotional release, individualized attention creates space for profound transformation.
Guided one-on-one healing journey using David Elliott’s Level 5 method to release stored emotion, expand awareness, and restore vitality.
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Intimate, Supportive Community
Small group offerings bring together friends, family, or close-knit communities for shared healing while still allowing space for individual attention.
Deep, safe, guided journeys that allow each participant to process and heal in a supportive circle.
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Collective Healing Energy
Larger sessions create a powerful collective experience, perfect for workshops, retreats, and community gatherings.
Transformative group breathwork journeys guided with safety and compassion, where collective energy amplifies healing.
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Elevating Workplace Well-Being
Bring holistic practices to your workplace to reduce stress, improve focus, and foster resilience among your team.
Powerful tool for stress management, boosting clarity, productivity, and team connection.
